Health Disclaimer

Effective date: February 25, 2026

Last updated: February 25, 2026

1. Age Requirement

This content is intended for adults only. 18+ only.

2. General Education Purpose

All materials are provided for general education only and informational purposes.

3. Not Medical Advice

Content is not medical advice, diagnosis, or treatment and should not replace professional medical guidance.

4. Assumption of Risk

Participation in fitness, nutrition, or wellness activities carries inherent risk. You accept full responsibility for your decisions and outcomes.

5. Consult a Professional

Consult a licensed healthcare professional before starting any exercise or nutrition program.

6. Creator Responsibility

Creators are responsible for their own content. TopSet provides the platform but does not guarantee creator claims or specific outcomes.

7. Limitation of Liability

To the fullest extent allowed by law, TopSet disclaims liability for injuries, losses, or damages related to use of this content.